Before the problem
I identify altered movement patterns and muscle imbalances and suggest preventive exercises.
Prevention, reconditioning, return to sport.
My degree in Sports and Exercise Science is the foundation I started from. It lets me combine osteopathy with prevention strategies and exercise programmes built around the person, to follow alongside treatment or on their own, in the clinic or remotely.
From recovery to the pitch
Progressive return-to-play programmes after an injury, with clear criteria for each step.
Strength and conditioning
Strength, power and endurance based on your sport, position and calendar.
Body recomposition
I support the nutritionist's work with training planned towards the same goal.
Personalised programme
Online or in person.
The programme is built around you and updated as you progress.
By video consultation
Assessment and programme set-up by video call, then remote updates.
- Personalised programme · 40-minute video consultation
- Monthly programme update
In Milan or Mantua
Personalised programme and a hands-on session together, so you learn every exercise properly.
- First session: personalised programme and hands-on session · 60 minutes
- In-person updates · 60 minutes
For sports clubs
Consultant to medical staff.
Alongside my daily work in professional football, I consult for the medical staff of clubs and teams in different sports, at their facilities or on the road.
- Osteopathic assessment and treatment of athletes
- Load management during the season
- Recovery protocols between matches and travel
- Return-to-play pathways after an injury